What Do I Need For Skype Therapy?

What do I need for Skype Therapy?
You will need a computer, tablet or laptop with a webcam and microphone, and a good internet connection.

Do I have to pay for Skype?
No, Skype is free to use. You can download Skype software for free & once connected you’re able to communicate with anyone who also has Skype free of charge.

So what do I do next?
Once you’ve decided this is the right therapy for you, contact me via the contact page.
We will discuss availability, commitment, confidentiality, boundaries and fees.

Payment can be made by Bank transfer or PayPal. You can use the payment button on the website to make a PayPal payment or I can send you details for bank transfer. Fees are £50.00 for 50 minutes Skype session

Before the session:
Choose a suitable environment where you can feel safe & not overheard or overlooked.
Try to minimise distractions such as TV or mobile phone.
Close the door to reduce outside noise and preventing the possibility of being overheard.
Have a glass of water and some tissues to hand.

The session:
Each session will last for 50 minutes, at the same time, on the same day every week. Our work together will be confidential, in accordance with the BACP ethical framework.

After the session:
It’s a good idea to spend a moment or so to reflect, think and be aware of how you feel. Some people may want to rest as they could feel drained, emotional or lethargic.